180 СК Барьер, Долгопрудный

Дмитрий Зюзин, Наталья Белова

Место1 (МЖ4Б)Дистанция28.96 км
Очки219Средний темп8:07.592 мин/км
Штраф0Эффективность планирования7.56 очк/км
Время3:55:22Эффективность1:04.484 мин/очк
Результат219
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
21928.968:07.5921:04.484
S
557:287:285 / 50.86 / 0.868:41.4081:29.60020(35) / 20(35)
3411:554:273 / 80.72 / 1.586:10.4241:2920(43) / 21(47)
7317:015:067 / 150.74 / 2.326:51.0570:43.71420(42) / 21(43)
4221:574:564 / 190.69 / 3.017:08.8431:1410(29) / 10(29)
8525:543:578 / 270.58 / 3.596:50.5360:29.62510(37) / 21(55)
7532:116:177 / 341.08 / 4.675:50.3590:53.8579(27) / 9(27)
7438:075:567 / 410.67 / 5.348:51.8500:50.85720(42) / 21(50)
6744:156:086 / 470.77 / 6.117:55.3091:01.33321(44) / 24(52)
6554:2010:056 / 530.92 / 7.0410:54.2761:40.83316(20) / 19(24)
3558:183:583 / 560.30 / 7.3413:09.0491:19.3333(9) / 10(31)
841:00:222:048 / 640.32 / 7.656:32.4740:15.5005(26) / 6(50)
431:04:394:174 / 680.39 / 8.0510:53.6031:04.25013(25) / 18(31)
441:08:514:124 / 720.57 / 8.627:22.2761:0315(41) / 17(49)
361:11:302:393 / 750.32 / 8.938:21.4180:5310(41) / 12(50)
701:15:273:577 / 820.57 / 9.506:55.2060:33.85714(42) / 17(50)
681:18:373:106 / 880.50 / 10.016:17.6770:31.66723(43) / 26(52)
711:25:096:327 / 950.85 / 10.857:43.0560:5610(18) / 12(21)
691:29:204:116 / 1010.64 / 11.496:33.0250:41.83310(29) / 13(45)
721:38:329:127 / 1081.40 / 12.906:33.1861:18.8575(6) / 6(8)
641:48:4310:116 / 1141.33 / 14.227:40.6921:41.83318(31) / 21(37)
451:52:464:034 / 1180.43 / 14.669:19.6611:00.7502(23) / 4(28)
821:57:444:588 / 1260.62 / 15.287:58.2720:37.25010(23) / 13(30)
632:08:0310:196 / 1321.31 / 16.597:51.7611:43.16711(27) / 13(32)
572:13:285:255 / 1370.52 / 17.1210:20.4621:057(22) / 12(36)
622:21:468:186 / 1431.01 / 18.138:11.8211:232(18) / 2(24)
372:27:195:333 / 1460.47 / 18.6011:43.8901:514(17) / 10(28)
472:31:514:324 / 1500.45 / 19.069:59.0261:084(18) / 6(29)
482:35:423:514 / 1540.71 / 19.765:26.7660:57.7502(7) / 2(16)
802:40:214:398 / 1620.68 / 20.446:49.4380:34.8758(20) / 16(39)
902:47:577:369 / 1711.08 / 21.537:01.2840:50.6672(5) / 5(9)
592:53:135:165 / 1760.44 / 21.9711:50.6871:03.2006(21) / 12(35)
493:00:137:004 / 1800.56 / 22.5312:35.2481:456(18) / 8(28)
583:06:085:555 / 1850.63 / 23.169:20.5731:113(14) / 6(22)
603:13:257:176 / 1910.65 / 23.8111:09.1121:12.83310(18) / 17(30)
873:20:357:108 / 1990.78 / 24.599:11.8960:53.7504(22) / 6(34)
503:25:174:425 / 2040.62 / 25.217:35.2440:56.4002(16) / 4(23)
383:29:424:253 / 2070.48 / 25.699:11.1251:28.3335(14) / 8(24)
403:38:008:184 / 2111.12 / 26.827:22.9832:04.5004(5) / 4(7)
543:46:398:395 / 2161.16 / 27.977:28.4171:43.8002(7) / 2(15)
303:50:033:243 / 2190.36 / 28.339:28.1371:081(12) / 14(33)
F3:55:225:190.63 / 28.968:27.38612(22) / 12(22)