169 Светлый Путь, Москва САО

Павел Демещик

Место5 (М4В)Дистанция39.54 км
Очки283Средний темп6:10.438 мин/км
Штраф5Эффективность планирования7.16 очк/км
Время4:04:06Эффективность0:51.753 мин/очк
Результат278
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
28339.546:10.4380:51.753
S
312:222:223 / 30.64 / 0.643:42.6960:47.3332(37) / 2(37)
556:314:095 / 81.30 / 1.933:12.0300:49.8002(5) / 2(5)
348:562:253 / 110.72 / 2.663:21.1670:48.3333(43) / 3(47)
7312:493:537 / 180.74 / 3.405:12.9940:33.28611(42) / 11(43)
8517:484:598 / 261.13 / 4.534:23.7540:37.3753(15) / 3(20)
4220:132:254 / 300.58 / 5.114:11.1720:36.2502(18) / 3(55)
7522:552:427 / 370.54 / 5.655:02.0550:23.1431(19) / 1(26)
7429:326:377 / 440.67 / 6.329:53.1020:56.71425(42) / 26(50)
6733:103:386 / 500.77 / 7.094:41.5690:36.3333(44) / 3(52)
6537:254:156 / 560.92 / 8.024:35.7690:42.5003(20) / 3(24)
6641:113:466 / 620.63 / 8.655:56.9840:37.6679(37) / 10(46)
3545:384:273 / 650.78 / 9.435:40.2261:293(15) / 3(18)
8447:321:548 / 730.32 / 9.756:00.8230:14.2503(26) / 4(50)
4351:103:384 / 770.39 / 10.149:14.4180:54.5009(25) / 13(31)
4454:593:494 / 810.57 / 10.716:41.9100:57.2508(41) / 10(49)
3657:532:543 / 840.32 / 11.039:08.7210:5815(41) / 17(50)
701:00:502:577 / 910.57 / 11.605:10.0910:25.2865(42) / 5(50)
681:03:292:396 / 970.50 / 12.105:16.0560:26.50014(43) / 14(52)
711:08:264:577 / 1040.85 / 12.955:50.8350:42.4294(18) / 6(21)
691:12:384:126 / 1100.64 / 13.596:34.5900:4211(29) / 14(45)
921:24:2611:489 / 1190.97 / 14.5612:07.6561:18.6677(22) / 9(25)
721:30:306:047 / 1261.48 / 16.044:05.3190:524(22) / 4(25)
641:35:435:136 / 1321.33 / 17.373:56.0010:52.1673(31) / 3(37)
451:40:044:214 / 1360.43 / 17.8110:01.1181:05.2505(23) / 7(28)
821:44:354:318 / 1440.62 / 18.437:14.9380:33.8756(23) / 9(30)
631:54:089:336 / 1501.31 / 19.747:16.7031:35.5006(27) / 8(32)
571:58:154:075 / 1550.52 / 20.267:51.5510:49.4004(22) / 5(36)
462:02:574:424 / 1591.19 / 21.463:56.1901:10.5004(5) / 4(9)
912:09:336:369 / 1680.78 / 22.248:24.7390:446(25) / 7(32)
812:14:555:228 / 1760.78 / 23.026:55.3460:40.2504(23) / 5(32)
792:25:3310:387 / 1831.41 / 24.437:32.3441:31.14312(21) / 15(30)
802:31:566:238 / 1910.98 / 25.416:31.1350:47.8752(5) / 4(10)
492:35:233:274 / 1950.47 / 25.887:17.7110:51.7507(18) / 13(36)
592:41:145:515 / 2000.56 / 26.4410:31.1711:10.2002(10) / 3(28)
902:45:133:599 / 2090.44 / 26.888:57.5130:26.5562(14) / 3(35)
782:57:3012:177 / 2162.26 / 29.145:26.7171:45.2861(6) / 1(7)
883:05:398:098 / 2240.72 / 29.8611:17.4021:01.12512(18) / 20(31)
833:11:385:598 / 2320.79 / 30.647:37.2520:44.8754(14) / 7(24)
893:13:371:598 / 2400.98 / 31.632:01.2920:14.8755(16) / 5(26)
773:23:4410:077 / 2471.21 / 32.848:19.8701:26.7144(19) / 17(32)
513:28:074:235 / 2520.80 / 33.645:28.1540:52.6004(14) / 4(19)
523:31:333:265 / 2570.62 / 34.265:32.1850:41.2003(6) / 3(14)
863:35:514:188 / 2650.96 / 35.224:28.0380:32.2503(11) / 5(19)
533:43:307:395 / 2701.03 / 36.257:26.0891:31.8004(5) / 4(11)
763:49:416:117 / 2770.66 / 36.919:20.5930:534(14) / 7(26)
383:55:175:363 / 2800.73 / 37.657:38.5031:525(10) / 7(21)
304:00:465:293 / 2831.26 / 38.914:20.8931:49.6671(4) / 1(6)
F4:04:063:200.63 / 39.545:18.1104(22) / 4(22)