149 Жёлтый призрак, Москва ЮАО

Александр Тонис

Место5 (М4Б)Дистанция28.44 км
Очки215Средний темп8:25.935 мин/км
Штраф0Эффективность планирования7.56 очк/км
Время3:59:51Эффективность1:06.935 мин/очк
Результат215
Медлено Средне Быстро
КПВремяСплитОчкиРасстояние, кмТемп, мин/кмМин/очкоМесто / оба напр.
21528.448:25.9351:06.935
S
557:097:095 / 50.86 / 0.868:19.2951:25.80016(35) / 16(35)
3411:444:353 / 80.72 / 1.586:21.5231:31.66724(43) / 25(47)
7317:035:197 / 150.74 / 2.327:08.5200:45.57123(42) / 24(43)
4222:004:574 / 190.69 / 3.017:10.2921:14.25012(29) / 12(29)
8525:593:598 / 270.58 / 3.596:54.0010:29.87512(37) / 23(55)
7532:216:227 / 341.08 / 4.675:55.0060:54.57110(27) / 10(27)
7438:216:007 / 410.67 / 5.348:57.8260:51.42921(42) / 22(50)
6744:025:416 / 470.77 / 6.117:20.4360:56.83315(44) / 18(52)
6550:015:596 / 530.92 / 7.046:28.2400:59.83311(20) / 13(24)
6654:214:206 / 590.63 / 7.676:50.6890:43.33315(37) / 16(46)
3559:385:173 / 620.78 / 8.456:43.9381:45.6678(15) / 8(18)
841:01:442:068 / 700.32 / 8.776:38.8040:15.7506(26) / 7(50)
431:05:033:194 / 740.39 / 9.168:26.0980:49.7505(25) / 8(31)
441:09:124:094 / 780.57 / 9.737:17.0111:02.25013(41) / 15(49)
361:12:032:513 / 810.32 / 10.058:59.2600:5714(41) / 16(50)
701:16:013:587 / 880.57 / 10.626:56.9580:3417(42) / 20(50)
681:19:103:096 / 940.50 / 11.126:15.6890:31.50022(43) / 25(52)
711:26:016:517 / 1010.85 / 11.978:05.5000:58.71412(18) / 14(21)
691:30:294:286 / 1070.64 / 12.616:59.6440:44.66713(29) / 19(45)
921:42:3512:069 / 1160.97 / 13.5812:26.1551:20.6679(22) / 11(25)
721:53:5311:187 / 1231.48 / 15.077:36.9401:36.85714(22) / 16(25)
642:04:4010:476 / 1291.33 / 16.398:07.8361:47.83320(31) / 23(37)
452:09:515:114 / 1330.43 / 16.8311:56.2741:17.7508(23) / 10(28)
822:15:245:338 / 1410.62 / 17.458:54.4440:41.62512(23) / 15(30)
632:27:0111:376 / 1471.31 / 18.768:51.2081:56.16715(27) / 17(32)
572:33:356:345 / 1520.52 / 19.2912:32.1911:18.80013(22) / 21(36)
622:42:589:236 / 1581.01 / 20.309:16.0151:33.8336(18) / 8(24)
372:49:066:083 / 1610.47 / 20.7712:57.8722:02.6678(17) / 15(28)
472:54:335:274 / 1650.45 / 21.2312:00.1531:21.7507(18) / 10(29)
482:58:454:124 / 1690.71 / 21.935:56.4721:033(7) / 3(16)
803:03:444:598 / 1770.68 / 22.617:18.7880:37.37513(20) / 23(39)
493:07:303:464 / 1810.47 / 23.097:57.8880:56.5009(18) / 18(36)
583:14:337:035 / 1860.63 / 23.7211:07.9501:24.6005(14) / 10(22)
603:22:297:566 / 1920.65 / 24.3712:08.8271:19.33313(18) / 20(30)
613:32:069:376 / 1980.85 / 25.2211:20.2721:36.1673(5) / 5(8)
873:37:225:168 / 2060.50 / 25.7310:25.9480:39.5009(19) / 18(39)
503:43:075:455 / 2110.62 / 26.359:16.9471:096(16) / 9(23)
403:51:368:294 / 2150.85 / 27.1910:00.4362:07.2502(7) / 3(10)
F3:59:518:151.25 / 28.446:35.5714(13) / 4(13)